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  • a white plate showing three raspberry brownies and 3 little raspberries
    Dairy Free,  Dessert,  Gluten Free,  Parties

    Gluten Free Raspberry Brownies (DF, RSF, Low Fat)

    Happy almost Valentines Day my blog readers! I am so excited to bring you this recipe. I know when you read gluten free, dairy free, refined sugar free, and low fat, it does not make it sound too exciting. But after writing this recipe and testing it out, I was shocked at how good they tasted. The texture is the perfect balance between cakey and fudgey, not too moist but not too dry. This recipe has a great balance between the two. They are rich and decadent but not so much that it puts you into a sugar coma. My favorite addition, is the homemade raspberry jam. I was inspired…

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    two gluten and dairy free churro waffles on a white plate with fresh strawberries on top with silver fork

    Gluten and Dairy Free Churro Waffles

    December 28, 2020

    Gluten and Dairy Free Chicken Meatballs with GF Pasta and Marinara

    August 31, 2021
    chocolate coconut mousse in a white dish with a strawberry

    4 Ingredient Easy Chocolate Coconut Mousse

    January 14, 2021
  • 3 white chocolate cranberry scones stacked up on a gray plate
    Breakfast,  Dairy Free,  Gluten Free,  Healthy

    White Chocolate Cranberry Scones (Gluten Free)

    Listen to me when I say this: these scones are everything you need in your life. They are sweet, moist, and surprisingly healthy. There are 5 main ingredients, and they take 10 minutes to make, and 10 minutes to bake. When you think of scones, you think of carbs and butter. You will be shocked to find out that these scones have no regular flour, no butter, and are made with raw honey. The almond flour in this recipe is blood sugar balancing, and bonus, makes it gluten free. The eggs give it that fluff and moisture that is needed. White chocolate chips provide a crunchy sweetness. The honey is…

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    Gluten Free Silver Dollar Pancakes

    August 2, 2021
    A mason jar and pan filled with grain free granola and a gray towel in the background

    Homemade Healthy Grain Free Granola

    January 17, 2022

    Moist Almond Poppy Seed Muffins (Refined Sugar-Free)

    March 18, 2021
  • Close up shot of homemade pesto
    Dairy Free,  Dinner,  Gluten Free,  Healthy,  Lunch,  Savory

    Homemade Vegan Pesto

    Honestly I am really excited about this simple, easy, vegan pesto. I came up with this recipe because 1. I can’t have basil because I am allergic so I wanted to come up with an alternative because I really love and missed pesto. 2. I also am allergic to walnuts which is a common ingredient in most pestos. Pine nuts are also on the ingredient lists on store bought pestos, and pine nuts at the store- they are expennssiivee sis. Therefore, I came up with some different ingredients as a solution to my quandary. Hence this beautiful, creamy, smooth, aromatic pesto. Of course, there are always variations of the recipe.…

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    a pair of hands holding a Gluten-and-Dairy-Free-Breakfast-Sandwich

    Gluten & Dairy Free Healthy Breakfast Sandwich (w/ green avocado sauce)

    August 21, 2021
    chocolate coconut mousse in a white dish with a strawberry

    4 Ingredient Easy Chocolate Coconut Mousse

    January 14, 2021
    Gluten free samoa cookies stacked on a white plate

    Gluten & Dairy-Free Coconut Samoa Cookies

    December 9, 2020
  • Dairy Free,  Dinner,  Gluten Free,  Lunch,  Savory

    Gluten and Dairy Free Chicken Meatballs with GF Pasta and Marinara

    Summer 2021 has flown by, and we find ourselves at the beginning of September. The end of swimming in the lake, tanning by the pool, and picnics at the park is here. However, I am excited beyond reason, because that means that Fall is here! Which means the beginning of warm soups, pumpkin spice lattes, strolls through the park wearing scarves and beanies, and savory comforting food like spaghetti and meatballs! Which brings me to our recipe today! I love this recipe because it is quick, has simple ingredients, and is a delicious savory meal, done in under 30 minutes. You can definitely whip this up whether you are a…

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    two paleo berry dessert bars with raspberry in front

    Gluten Free Berry Dessert Bars

    December 27, 2020
    whole 30 chicken dish with apples slices and a cream sauce in a skillet

    Whole 30 Chicken Normandy with Apples & Coconut Cream

    June 15, 2021
    a pair of hands holding a Gluten-and-Dairy-Free-Breakfast-Sandwich

    Gluten & Dairy Free Healthy Breakfast Sandwich (w/ green avocado sauce)

    August 21, 2021
  • a pair of hands holding a Gluten-and-Dairy-Free-Breakfast-Sandwich
    Breakfast,  Dairy Free,  Gluten Free,  Healthy,  Savory

    Gluten & Dairy Free Healthy Breakfast Sandwich (w/ green avocado sauce)

    This is a delicious and deletable breakfast sandwich that I recently starting making, and it has quickly become a favorite lunch or breakfast meal in my household. It has lots of protein (bacon, eggs), flavor, and as far as breakfast Sammys go, healthy! No gluten, no dairy, and lower fat (because of the turkey bacon) I currently cannot have pork or beef, due to a health issue I had awhile back, so I eat turkey bacon and turkey sausage. I found out how to to make my own hash-browns when I was on the Whole 30 and couldn’t find any frozen premade hash-browns that didn’t have any sugar in them.…

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    3 white chocolate cranberry scones stacked up on a gray plate

    White Chocolate Cranberry Scones (Gluten Free)

    March 31, 2022

    Whole 30 Banana Muffins
    (Gluten, Dairy, and Sugar-Free)

    June 22, 2021
    two gluten and dairy free churro waffles on a white plate with fresh strawberries on top with silver fork

    Gluten and Dairy Free Churro Waffles

    December 28, 2020
  • Breakfast,  Dairy Free,  Gluten Free,  Healthy

    Gluten Free Silver Dollar Pancakes

    Happy Monday! These silver dollar pancakes are SO cute and tasty. They are perfect for adults and kids will love them. They are made with almond flour and almond milk, making them gluten and dairy free. They also have honey as the sweetener, making it even better for you. I like these pancakes because the ingredients are simple, it takes 5 minutes to make the batter, and you can just throw all the ingredients in a bowl and mix! Couldn’t be easier. You can also substitute maple syrup in the pancakes if you don’t have honey. They are a great breakfast item that you can pair with scrambled eggs, bacon,…

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    A mason jar and pan filled with grain free granola and a gray towel in the background

    Homemade Healthy Grain Free Granola

    January 17, 2022

    Moist Almond Poppy Seed Muffins (Refined Sugar-Free)

    March 18, 2021
    gluten free cinnamon coffee cake with a fork on a white napkin

    Easy Gluten-Free Cinnamon Coffee Cake

    January 7, 2021
  • Breakfast,  Dairy Free,  Gluten Free,  Healthy,  Snacks,  Whole 30

    Whole 30 Banana Muffins
    (Gluten, Dairy, and Sugar-Free)

    Hey there friends! I am almost done with the Whole 30, I have 5 days left. I am in the home stretch! It has been difficult, but I am definitely feeling good. I have energy, my blood sugar has been more stable, my skin is clear, and I have even lost a few pounds. My best friend’s mom came to visit us a few weeks ago, and she shared with me a great muffin recipe she had found and modified. She had done the Whole 30 previously this year and these muffins were a life saver for her sweet cravings. I asked her if I could try the recipe, I…

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    Gluten Free Silver Dollar Pancakes

    August 2, 2021
    pieces of blueberry crumb cake with a pile of blueberries in the background

    The Best Blueberry Crumb Cake

    January 15, 2021

    Moist Almond Poppy Seed Muffins (Refined Sugar-Free)

    March 18, 2021
  • whole 30 chicken dish with apples slices and a cream sauce in a skillet
    Dairy Free,  Dinner,  Gluten Free,  Healthy,  Savory,  Whole 30

    Whole 30 Chicken Normandy with Apples & Coconut Cream

    Hi folks! Happy (almost) Fathers Day! I am currently on day 17 of the Whole 30. I have been trying to come up with creative and delicious dinner ideas that are full of protein, delicious flavor, and healthy. I had never made Chicken Normandy before, but I knew that I wanted to make it, and I wanted it to be healthy and Whole 30 approved. The regular chicken normandy calls for creme fraise (basically sour cream), regular flour, brandy, and some other ingredients that are not gluten or dairy free. So I substituted coconut cream, chicken stock, almond flour, and it tasted great! All the amazing flavors, but better for…

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    Gluten and Dairy Free Chicken Meatballs with GF Pasta and Marinara

    August 31, 2021
    two paleo berry dessert bars with raspberry in front

    Gluten Free Berry Dessert Bars

    December 27, 2020
    Paleo Peanut Butter Muffins on white surface

    Gluten Free Peanut Butter Banana Muffins

    December 18, 2020
  • chocolate coconut mousse in a white dish with a strawberry
    Dairy Free,  Dessert

    4 Ingredient Easy Chocolate Coconut Mousse

    GUYS. This is a recipe that is incredibly underrated. It may look boring but let me tell you, it is far from it. It is the simplest mousse recipe you will ever make. It’s not sickeningly sweet either, so it gives you the freedom to pair it with something that is also sweet, like fruit. I love pairing it with fresh fruit, such as strawberries or raspberries. But you can also serve it on top of some shortbread, cake, or scoop a spoonful into your coffee to make it an exciting creamy mocha situation. The possibilities are endless. This chocolate coconut mousse is creamy, light, and delectable. But as always,…

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    Whole 30 Banana Muffins
    (Gluten, Dairy, and Sugar-Free)

    June 22, 2021
    two gluten and dairy free churro waffles on a white plate with fresh strawberries on top with silver fork

    Gluten and Dairy Free Churro Waffles

    December 28, 2020
    3 white chocolate cranberry scones stacked up on a gray plate

    White Chocolate Cranberry Scones (Gluten Free)

    March 31, 2022
  • three gluten free thin min cookies stacked on top of one another
    Dairy Free,  Dessert,  Gluten Free

    Healthy Gluten-Free Thin Mint Cookies (Girl Scout Copy Cat)

    Everyone loves Girl Scout Cookies. They are hard to find and in high demand 😉 They are also expensive, and not super good for you. But the flavor and taste are to die for. That’s why everyone loves them! Well here is a Paleo approved version of the classic Thin Mint Cookies. Let me tell, they taste extremely similar to the originals, but they are cheaper, healthier, and you can have them whenever you want! The recipe also a good amount so you can take half and put them in the freezer for later! Sounds like a good deal right? I just wanted to take a second and thank all…

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    Close up shot of homemade pesto

    Homemade Vegan Pesto

    October 12, 2021

    Gluten Free Silver Dollar Pancakes

    August 2, 2021
    whole 30 chicken dish with apples slices and a cream sauce in a skillet

    Whole 30 Chicken Normandy with Apples & Coconut Cream

    June 15, 2021
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Hi! I'm Allison Olivia

I am a writer, baker, lover of nature, and reside in the beautiful mountainous city of Coeur d'Alene. I am passionate about people, places, and most of all food!

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Popular Posts

  • Gluten Free Raspberry Brownies (DF, RSF, Low Fat)
  • Gluten Free Mini Chocolate Chip Cookies
  • White Chocolate Cranberry Scones (Gluten Free)
  • Instant Pot Chicken Tacos
  • Chocolate Cake Pops with Vanilla Frosting (Gluten Free)

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