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  • 3 white chocolate cranberry scones stacked up on a gray plate
    Breakfast,  Dairy Free,  Gluten Free,  Healthy

    White Chocolate Cranberry Scones (Gluten Free)

    Listen to me when I say this: these scones are everything you need in your life. They are sweet, moist, and surprisingly healthy. There are 5 main ingredients, and they take 10 minutes to make, and 10 minutes to bake. When you think of scones, you think of carbs and butter. You will be shocked to find out that these scones have no regular flour, no butter, and are made with raw honey. The almond flour in this recipe is blood sugar balancing, and bonus, makes it gluten free. The eggs give it that fluff and moisture that is needed. White chocolate chips provide a crunchy sweetness. The honey is…

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    gluten free cinnamon coffee cake with a fork on a white napkin

    Easy Gluten-Free Cinnamon Coffee Cake

    January 7, 2021
    a pair of hands holding a Gluten-and-Dairy-Free-Breakfast-Sandwich

    Gluten & Dairy Free Healthy Breakfast Sandwich (w/ green avocado sauce)

    August 21, 2021
    two gluten and dairy free churro waffles on a white plate with fresh strawberries on top with silver fork

    Gluten and Dairy Free Churro Waffles

    December 28, 2020
  • a plate of instant pot chicken tacos with toppings
    Dinner,  Gluten Free,  Healthy,  Lunch,  Savory

    Instant Pot Chicken Tacos

    These Chicken Tacos may look like your typical tacos, but let me assure you, they are so much better. I don’t know about you, but I try and use my Instant Pot as often as possible. This amazing magic cooking machine that was invented, makes my life so much easier. You are literally throwing all the ingredients into a giant pot (your meat can even be frozen), hitting start, coming back 30 minutes later and BOOM your dinner is done. This is the DREAM. With this recipe your chicken can be frozen or fresh, you just have to adjust your time and water amount accordingly. If you are using frozen…

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    Gluten and Dairy Free Chicken Meatballs with GF Pasta and Marinara

    August 31, 2021
    Close up shot of homemade pesto

    Homemade Vegan Pesto

    October 12, 2021
    Cold-Pasta-Salad-with-Corn-Chicken-and-Marinated-Tomatoe on a white paper towel

    Cold Pasta Salad with Corn, Chicken, and Vinaigrette

    July 19, 2021
  • A mason jar and pan filled with grain free granola and a gray towel in the background
    Breakfast,  Gluten Free,  Healthy,  Snacks

    Homemade Healthy Grain Free Granola

    It is 2022 and everyone is looking to start eating healthy. You are finishing off the last of those gingerbread cookies, licking that last candy cane, and resolving to eat “better” this year. My wish for everyone is that this year is not the year of fad diets, purges, and “cutting out sugar”, but that living a healthy lifestyle, means eating more fruits, veggies, and good protein. This doesn’t mean you have to cut things out completely, or cut back on carbs and sugars. I think it means making wiser decisions in every day life. Eating healthy can be fun and flavorful, it doesn’t have to be boring or be…

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    pieces of blueberry crumb cake with a pile of blueberries in the background

    The Best Blueberry Crumb Cake

    January 15, 2021
    crepes on a white plate with strawberries

    Homemade Crepes with Fresh Strawberries and Lemon Juice

    May 17, 2021
    two gluten and dairy free churro waffles on a white plate with fresh strawberries on top with silver fork

    Gluten and Dairy Free Churro Waffles

    December 28, 2020
  • Gluten Free,  Healthy,  Side Dish,  Snacks

    Gluten Free Chocolate Chip Muffins

    This recipe is one that is simple, uncomplicated, and can be used any time of year. I like these muffins because they can be a snack, side dish, breakfast treat, or a companion to your afternoon tea/coffee. Something to note about these muffins, is that they are best eaten and served within a day or two. They will be the most fresh, moist, flavorful. If you are wanting to have them for more than 2 days, I would put them in the freezer and pull them out at a later time. Gluten free pastries and baked goods are always different, as the flour makes the consistency different, so they become…

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    Toffee Chocolate Macarons

    February 26, 2022
    slice of paleo chocolate pie on a white plate with fork

    Paleo Chocolate Pie

    December 27, 2020
    a bundt cake with a black plate with pieces on it and a fork and knife

    Marble Bundt Cake (Gluten Free)

    January 25, 2022
  • Close up shot of homemade pesto
    Dairy Free,  Dinner,  Gluten Free,  Healthy,  Lunch,  Savory

    Homemade Vegan Pesto

    Honestly I am really excited about this simple, easy, vegan pesto. I came up with this recipe because 1. I can’t have basil because I am allergic so I wanted to come up with an alternative because I really love and missed pesto. 2. I also am allergic to walnuts which is a common ingredient in most pestos. Pine nuts are also on the ingredient lists on store bought pestos, and pine nuts at the store- they are expennssiivee sis. Therefore, I came up with some different ingredients as a solution to my quandary. Hence this beautiful, creamy, smooth, aromatic pesto. Of course, there are always variations of the recipe.…

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    Gluten free samoa cookies stacked on a white plate

    Gluten & Dairy-Free Coconut Samoa Cookies

    December 9, 2020
    a pair of hands holding a Gluten-and-Dairy-Free-Breakfast-Sandwich

    Gluten & Dairy Free Healthy Breakfast Sandwich (w/ green avocado sauce)

    August 21, 2021
    sweet potato chili in a blue bowl with a spoon and white napkin

    Whole 30 Sweet Potato Chili

    December 17, 2020
  • a pair of hands holding a Gluten-and-Dairy-Free-Breakfast-Sandwich
    Breakfast,  Dairy Free,  Gluten Free,  Healthy,  Savory

    Gluten & Dairy Free Healthy Breakfast Sandwich (w/ green avocado sauce)

    This is a delicious and deletable breakfast sandwich that I recently starting making, and it has quickly become a favorite lunch or breakfast meal in my household. It has lots of protein (bacon, eggs), flavor, and as far as breakfast Sammys go, healthy! No gluten, no dairy, and lower fat (because of the turkey bacon) I currently cannot have pork or beef, due to a health issue I had awhile back, so I eat turkey bacon and turkey sausage. I found out how to to make my own hash-browns when I was on the Whole 30 and couldn’t find any frozen premade hash-browns that didn’t have any sugar in them.…

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    3 white chocolate cranberry scones stacked up on a gray plate

    White Chocolate Cranberry Scones (Gluten Free)

    March 31, 2022
    A mason jar and pan filled with grain free granola and a gray towel in the background

    Homemade Healthy Grain Free Granola

    January 17, 2022
    crepes on a white plate with strawberries

    Homemade Crepes with Fresh Strawberries and Lemon Juice

    May 17, 2021
  • Breakfast,  Dairy Free,  Gluten Free,  Healthy

    Gluten Free Silver Dollar Pancakes

    Happy Monday! These silver dollar pancakes are SO cute and tasty. They are perfect for adults and kids will love them. They are made with almond flour and almond milk, making them gluten and dairy free. They also have honey as the sweetener, making it even better for you. I like these pancakes because the ingredients are simple, it takes 5 minutes to make the batter, and you can just throw all the ingredients in a bowl and mix! Couldn’t be easier. You can also substitute maple syrup in the pancakes if you don’t have honey. They are a great breakfast item that you can pair with scrambled eggs, bacon,…

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    crepes on a white plate with strawberries

    Homemade Crepes with Fresh Strawberries and Lemon Juice

    May 17, 2021
    3 white chocolate cranberry scones stacked up on a gray plate

    White Chocolate Cranberry Scones (Gluten Free)

    March 31, 2022
    a pair of hands holding a Gluten-and-Dairy-Free-Breakfast-Sandwich

    Gluten & Dairy Free Healthy Breakfast Sandwich (w/ green avocado sauce)

    August 21, 2021
  • Cold-Pasta-Salad-with-Corn-Chicken-and-Marinated-Tomatoe on a white paper towel
    Dinner,  Healthy,  Lunch,  Savory,  Side Dish

    Cold Pasta Salad with Corn, Chicken, and Vinaigrette

    Well hello there my blog friends and family, I hope you are having a fabulous week. It has been in the 90’s here in Idaho for weeks now, so it’s been a hot summer. For me, that means lots of pools, rivers, lakes, cold drinks, and eating food that is generally cold if possible. That’s why I love creating cold pasta recipes in the summer because the last thing you wanna eat when you are hot, is a hot meal. I created this recipe with a small and mighty pasta called orzo. If you have never heard of orzo pasta, it is a short grained pasta, usually made of white…

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    whole 30 chicken dish with apples slices and a cream sauce in a skillet

    Whole 30 Chicken Normandy with Apples & Coconut Cream

    June 15, 2021
    sweet potato chili in a blue bowl with a spoon and white napkin

    Whole 30 Sweet Potato Chili

    December 17, 2020
    green salad with toppings next to a gray cloth napkin

    Green Salad with Pickled Onions and Balsamic Dressing

    May 28, 2021
  • Breakfast,  Dairy Free,  Gluten Free,  Healthy,  Snacks,  Whole 30

    Whole 30 Banana Muffins
    (Gluten, Dairy, and Sugar-Free)

    Hey there friends! I am almost done with the Whole 30, I have 5 days left. I am in the home stretch! It has been difficult, but I am definitely feeling good. I have energy, my blood sugar has been more stable, my skin is clear, and I have even lost a few pounds. My best friend’s mom came to visit us a few weeks ago, and she shared with me a great muffin recipe she had found and modified. She had done the Whole 30 previously this year and these muffins were a life saver for her sweet cravings. I asked her if I could try the recipe, I…

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    pieces of blueberry crumb cake with a pile of blueberries in the background

    The Best Blueberry Crumb Cake

    January 15, 2021

    Moist Almond Poppy Seed Muffins (Refined Sugar-Free)

    March 18, 2021
    3 white chocolate cranberry scones stacked up on a gray plate

    White Chocolate Cranberry Scones (Gluten Free)

    March 31, 2022
  • whole 30 chicken dish with apples slices and a cream sauce in a skillet
    Dairy Free,  Dinner,  Gluten Free,  Healthy,  Savory,  Whole 30

    Whole 30 Chicken Normandy with Apples & Coconut Cream

    Hi folks! Happy (almost) Fathers Day! I am currently on day 17 of the Whole 30. I have been trying to come up with creative and delicious dinner ideas that are full of protein, delicious flavor, and healthy. I had never made Chicken Normandy before, but I knew that I wanted to make it, and I wanted it to be healthy and Whole 30 approved. The regular chicken normandy calls for creme fraise (basically sour cream), regular flour, brandy, and some other ingredients that are not gluten or dairy free. So I substituted coconut cream, chicken stock, almond flour, and it tasted great! All the amazing flavors, but better for…

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    Paleo Peanut Butter Muffins on white surface

    Gluten Free Peanut Butter Banana Muffins

    December 18, 2020

    Gluten Free Silver Dollar Pancakes

    August 2, 2021

    Gluten and Dairy Free Chicken Meatballs with GF Pasta and Marinara

    August 31, 2021
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Hi! I'm Allison Olivia

I am a writer, baker, lover of nature, and reside in the beautiful mountainous city of Coeur d'Alene. I am passionate about people, places, and most of all food!

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Popular Posts

  • White Chocolate Cranberry Scones (Gluten Free)
  • Instant Pot Chicken Tacos
  • Chocolate Cake Pops with Vanilla Frosting (Gluten Free)
  • Toffee Chocolate Macarons
  • Best Crostini Appetizer with Feta and Sautéed Shallots

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