Savory to Sweet

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  • Refined sugar free homemade simple bbq sauce in a jar
    Dairy Free,  Dinner,  Gluten Free,  Lunch,  Savory

    Easy Homemade BBQ Sauce (refined sugar free)

    So this weeks recipe is another sauce! Inspired by my summer of eating a low Fodmap diet (google it if you dont know what that means), I decided to create my own BBQ sauce from scratch, that had no onion, garlic, or refined sugar. You can always add onion/garlic powder if you want more flavor, and are able to eat it. The reason I love this recipe so much is that its sweet and also savory. A lot times BBQ sauce from the store can be too sweet, and not enough tang, smokiness, or spice. On the other end of the spectrum, it can be the opposite, where it is…

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    chocolate coconut mousse in a white dish with a strawberry

    4 Ingredient Easy Chocolate Coconut Mousse

    January 14, 2021

    Gluten and Dairy Free Chicken Meatballs with GF Pasta and Marinara

    August 31, 2021
    two paleo berry dessert bars with raspberry in front

    Gluten Free Berry Dessert Bars

    December 27, 2020
  • a white bowl full of green salad, raisins, feta, carrots, chicken and avocado with forks on a white towel
    Dinner,  Healthy,  Lunch,  Savory

    Spring Green Salad with Chicken
    and Strawberry Vinaigrette

    We are all saying a huge HELLO to Spring and warm weather! I think we all could use it, and I personally am so excited for the warmer weather and sunshine. I love Spring and Summer inspired food like fresh green salads, cold pasta salads, smoothies, ice cream, BBQ food, lemonade etc. It’s refreshing food that brings family and friends together. The reason I love food so much is because it connects people and I love serving others by giving something homemade to them. It shows them you love and care for them. With that being said, here is today’s Spring inspired recipe: a savory, fresh, and bright green salad…

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    Cold-Pasta-Salad-with-Corn-Chicken-and-Marinated-Tomatoe on a white paper towel

    Cold Pasta Salad with Corn, Chicken, and Vinaigrette

    July 19, 2021

    Gluten and Dairy Free Chicken Meatballs with GF Pasta and Marinara

    August 31, 2021
    whole 30 chicken dish with apples slices and a cream sauce in a skillet

    Whole 30 Chicken Normandy with Apples & Coconut Cream

    June 15, 2021
  • a plate of instant pot chicken tacos with toppings
    Dinner,  Gluten Free,  Healthy,  Lunch,  Savory

    Instant Pot Chicken Tacos

    These Chicken Tacos may look like your typical tacos, but let me assure you, they are so much better. I don’t know about you, but I try and use my Instant Pot as often as possible. This amazing magic cooking machine that was invented, makes my life so much easier. You are literally throwing all the ingredients into a giant pot (your meat can even be frozen), hitting start, coming back 30 minutes later and BOOM your dinner is done. This is the DREAM. With this recipe your chicken can be frozen or fresh, you just have to adjust your time and water amount accordingly. If you are using frozen…

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    Close up shot of homemade pesto

    Homemade Vegan Pesto

    October 12, 2021
    green salad with toppings next to a gray cloth napkin

    Green Salad with Pickled Onions and Balsamic Dressing

    May 28, 2021
    whole 30 chicken dish with apples slices and a cream sauce in a skillet

    Whole 30 Chicken Normandy with Apples & Coconut Cream

    June 15, 2021
  • Close up shot of homemade pesto
    Dairy Free,  Dinner,  Gluten Free,  Healthy,  Lunch,  Savory

    Homemade Vegan Pesto

    Honestly I am really excited about this simple, easy, vegan pesto. I came up with this recipe because 1. I can’t have basil because I am allergic so I wanted to come up with an alternative because I really love and missed pesto. 2. I also am allergic to walnuts which is a common ingredient in most pestos. Pine nuts are also on the ingredient lists on store bought pestos, and pine nuts at the store- they are expennssiivee sis. Therefore, I came up with some different ingredients as a solution to my quandary. Hence this beautiful, creamy, smooth, aromatic pesto. Of course, there are always variations of the recipe.…

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    two gluten and dairy free churro waffles on a white plate with fresh strawberries on top with silver fork

    Gluten and Dairy Free Churro Waffles

    December 28, 2020

    Whole 30 Banana Muffins
    (Gluten, Dairy, and Sugar-Free)

    June 22, 2021

    Gluten Free Silver Dollar Pancakes

    August 2, 2021
  • Dessert,  Gluten Free,  Lunch,  Snacks

    The Best Pumpkin Loaf with Streusel (Gluten-Free)

    It is OFFICIALLY Fall people! We are two weeks into September and I have literally already seen dozens of pumpkin recipes flood my Instagram and Pinterest feeds. I get it, it’s super basic and super cliche, but everyone loves pumpkin recipes, and they make you feel happy, cozy, and warm. I love coming up with new, exciting, and different recipes. But sometimes ya gotta stick to the classics, because they just work and they are consistently great and tasty. I am going to be honest with you, I tinkered with this recipe couple times. I even went through all the effort of making the video and shooting the photos for…

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    a white plate showing three raspberry brownies and 3 little raspberries

    Gluten Free Raspberry Brownies (DF, RSF, Low Fat)

    February 10, 2023
    three gluten free thin min cookies stacked on top of one another

    Healthy Gluten-Free Thin Mint Cookies (Girl Scout Copy Cat)

    January 13, 2021

    Quick and Easy Apple Crisp (Gluten Free)

    October 7, 2021
  • Dairy Free,  Dinner,  Gluten Free,  Lunch,  Savory

    Gluten and Dairy Free Chicken Meatballs with GF Pasta and Marinara

    Summer 2021 has flown by, and we find ourselves at the beginning of September. The end of swimming in the lake, tanning by the pool, and picnics at the park is here. However, I am excited beyond reason, because that means that Fall is here! Which means the beginning of warm soups, pumpkin spice lattes, strolls through the park wearing scarves and beanies, and savory comforting food like spaghetti and meatballs! Which brings me to our recipe today! I love this recipe because it is quick, has simple ingredients, and is a delicious savory meal, done in under 30 minutes. You can definitely whip this up whether you are a…

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    Refined sugar free homemade simple bbq sauce in a jar

    Easy Homemade BBQ Sauce (refined sugar free)

    September 15, 2023
    sweet potato chili in a blue bowl with a spoon and white napkin

    Whole 30 Sweet Potato Chili

    December 17, 2020
    chocolate coconut mousse in a white dish with a strawberry

    4 Ingredient Easy Chocolate Coconut Mousse

    January 14, 2021
  • Cold-Pasta-Salad-with-Corn-Chicken-and-Marinated-Tomatoe on a white paper towel
    Dinner,  Healthy,  Lunch,  Savory,  Side Dish

    Cold Pasta Salad with Corn, Chicken, and Vinaigrette

    Well hello there my blog friends and family, I hope you are having a fabulous week. It has been in the 90’s here in Idaho for weeks now, so it’s been a hot summer. For me, that means lots of pools, rivers, lakes, cold drinks, and eating food that is generally cold if possible. That’s why I love creating cold pasta recipes in the summer because the last thing you wanna eat when you are hot, is a hot meal. I created this recipe with a small and mighty pasta called orzo. If you have never heard of orzo pasta, it is a short grained pasta, usually made of white…

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    homemade marinara sauce in a mason jar on a gray checkered tablecloth

    Simple Homemade Marinara (with fresh tomatoes)

    September 9, 2023
    a plate of instant pot chicken tacos with toppings

    Instant Pot Chicken Tacos

    March 26, 2022
    green salad with toppings next to a gray cloth napkin

    Green Salad with Pickled Onions and Balsamic Dressing

    May 28, 2021
  • green salad with toppings next to a gray cloth napkin
    Dinner,  Healthy,  Lunch,  Side Dish

    Green Salad with Pickled Onions and Balsamic Dressing

    Well hello hello. Memorial Day weekend is upon us! That means we will see lots of friends and families getting together, BBQing, making meals, and just spending time with one another. I am grateful for all the men and women who have devoted their lives to serving our country, I am excited to honor them, and I hope that they feel loved and appreciated. On a lighter note, my favorite part of a holiday is the food and the people. I am an extrovert, so hanging out with humans and connecting with them, makes me come alive. One of the main reasons I love creating recipe and cooking food, is…

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    Refined sugar free homemade simple bbq sauce in a jar

    Easy Homemade BBQ Sauce (refined sugar free)

    September 15, 2023
    chicken pot pie on a white plate with fork

    Easy Chicken Pot Pie

    March 17, 2021
    a plate of instant pot chicken tacos with toppings

    Instant Pot Chicken Tacos

    March 26, 2022
  • Quinoa salad in a white bowl with a silver spoon next to it
    Healthy,  Lunch,  Savory

    Easy Summer Quinoa Salad w/ Vinaigrette

    Welcome to the weekend! I was actually going to post this recipe for Cinco De Mayo, but my laptop screen ended up getting cracked sadly, so I wasn’t able to finish the post until now. Fortunately, my sister and brother-in-law let me borrow their MacBook Air for the week, so I was able to edit the photos and get this post going. Yay! Anyways, this is a staple in my household. I have been making this cold quinoa salad for years, and the ingredients have evolved over time. This quinoa salad has crispy bell pepper, crunchy corn, soft black beans, salty feta, all topped with a zesty lemon vinaigrette. I…

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    3 white chocolate cranberry scones stacked up on a gray plate

    White Chocolate Cranberry Scones (Gluten Free)

    March 31, 2022
    green salad with toppings next to a gray cloth napkin

    Green Salad with Pickled Onions and Balsamic Dressing

    May 28, 2021
    sweet potato chili in a blue bowl with a spoon and white napkin

    Whole 30 Sweet Potato Chili

    December 17, 2020
  • mediterranean chicken wrap cut in half on a gray plate
    Healthy,  Lunch,  Savory

    Mediterranean Chicken Wrap with Homemade Hummus

    This is a delicious lunch wrap that I created last year in 2020. It was November and I was living in Austin, Texas. For my 29th birthday, my best friend and I went downtown to have a fun picnic right by the river. It was a perfect, beautiful sunny day, and the river looked beautiful with its surrounding trees, and the Austin skyscraper buildings towering behind it. We packed a picnic lunch, and I wanted something light, healthy, and quick. Therefore the Mediterranean inspired chicken wrap was born. This wrap is great paired with apple slices and cheese on the side. You could also have some chips or crackers etc.…

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    a pair of hands holding a Gluten-and-Dairy-Free-Breakfast-Sandwich

    Gluten & Dairy Free Healthy Breakfast Sandwich (w/ green avocado sauce)

    August 21, 2021
    sweet potato chili in a blue bowl with a spoon and white napkin

    Whole 30 Sweet Potato Chili

    December 17, 2020
    Cold-Pasta-Salad-with-Corn-Chicken-and-Marinated-Tomatoe on a white paper towel

    Cold Pasta Salad with Corn, Chicken, and Vinaigrette

    July 19, 2021
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Hi! I'm Allison Olivia

I am a writer, baker, lover of nature, and reside in the beautiful mountainous city of Coeur d'Alene. I am passionate about people, places, and most of all food!

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Popular Posts

  • Easy Homemade BBQ Sauce (refined sugar free)
  • Simple Homemade Marinara (with fresh tomatoes)
  • Spring Green Salad with Chicken <br> and Strawberry Vinaigrette
  • Golf Themed Vanilla Cupcakes with <br> Buttercream Frosting
  • Gluten Free Raspberry Brownies (DF, RSF, Low Fat)

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